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    <loc>https://www.crf.org.sg/resources</loc>
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    <lastmod>2024-12-16</lastmod>
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      <image:title>Resources - Start your plant-based journey with CRF guides</image:title>
      <image:caption>Whether you have been a vegan for many years or flexitarian or are just interested in a plant-based diet and lifestyle, we have resources that may help you wherever you are in the journey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1630561238595-LCQYISWY0B9DNBD9Z8QQ/unsplash-image-1SPu0KT-Ejg.jpg</image:loc>
      <image:title>Resources - In The Know</image:title>
      <image:caption>The plant-based movement is thriving like never before, with exciting developments happening both globally and right here in Singapore. From cutting-edge plant-based food innovations to heartwarming stories of individuals embracing a greener lifestyle, there’s so much to discover. Stay in the loop with the latest trends, breakthroughs, and events that are shaping a more sustainable, cruelty-free future.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1630561645210-J65SVBXI4S924FIBDJ5Z/unsplash-image-vGQ49l9I4EE.jpg</image:loc>
      <image:title>Resources - Stories</image:title>
      <image:caption>Get ready to be inspired and motivated by captivating stories from individuals and businesses as they share their journey into plant-based start-ups, adopting plant-based diets, and much more! Delve into the fascinating narratives of entrepreneurs and enthusiasts who have embraced the plant-based lifestyle, and uncover the challenges they overcame and the triumphs they celebrated along the way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1630917936593-3Y4FKTIVSWAEZ6Y670JF/unsplash-image-0geTqSZ76Xg.jpg</image:loc>
      <image:title>Resources - Recipes</image:title>
      <image:caption>Join us in the kitchen for an exciting culinary journey! Take a sneak peek at our top picks of delicious plant-based must-have cookbooks, where you'll discover a diverse array of mouthwatering recipes. Dive into the world of plant-based goodness, from tempting comfort foods to authentic Asian dishes.</image:caption>
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  </url>
  <url>
    <loc>https://www.crf.org.sg/resources/category/news</loc>
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  <url>
    <loc>https://www.crf.org.sg/resources/category/News</loc>
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  </url>
  <url>
    <loc>https://www.crf.org.sg/resources/category/In+the+know</loc>
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  </url>
  <url>
    <loc>https://www.crf.org.sg/resources/category/In+the+new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/plant-based-skincare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/db8f48c3-8515-475f-80be-03b14df4f630/pexels-sarah-chai-7262416+%281%29.jpg</image:loc>
      <image:title>In the know - The Beauty of Vegan Skincare: Embracing Cruelty-Free and Plant-Based Beauty Rituals</image:title>
      <image:caption>Opting for cruelty-free skincare also extends beyond animal welfare. It aligns with sustainable practices, as many cruelty-free brands prioritise environmentally friendly production methods and packaging. These brands often use sustainable sourcing of plant-based ingredients and biodegradable or recyclable packaging materials, and reduce their carbon footprint through eco-conscious manufacturing processes.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/ceceef92-a08e-4ed0-bdc0-43cc3228b5ae/pexels-sarah-chai-7262935+%281%29.jpg</image:loc>
      <image:title>In the know - The Beauty of Vegan Skincare: Embracing Cruelty-Free and Plant-Based Beauty Rituals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/dd1e8dfa-dbec-4c5c-8f71-d5c79c788ce3/pexels-polina-kovaleva-6543263+%281%29.jpg</image:loc>
      <image:title>In the know - The Beauty of Vegan Skincare: Embracing Cruelty-Free and Plant-Based Beauty Rituals</image:title>
      <image:caption>By embracing vegan skincare, you not only indulge in guilt-free self-care but also make a positive impact on animal welfare and the environment.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1704977421245-QTB1W5N3R6D4LPCL77Z6/pexels-efnan-ghoneam-19724489+%281%29.jpg</image:loc>
      <image:title>In the know - The Beauty of Vegan Skincare: Embracing Cruelty-Free and Plant-Based Beauty Rituals</image:title>
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      <image:title>In the know - The Beauty of Vegan Skincare: Embracing Cruelty-Free and Plant-Based Beauty Rituals</image:title>
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      <image:title>In the know - The Beauty of Vegan Skincare: Embracing Cruelty-Free and Plant-Based Beauty Rituals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1704977313117-TLMPGBYGYT1QLG23G211/pexels-ron-lach-8160468+%281%29.jpg</image:loc>
      <image:title>In the know - The Beauty of Vegan Skincare: Embracing Cruelty-Free and Plant-Based Beauty Rituals</image:title>
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      <image:title>In the know - The Beauty of Vegan Skincare: Embracing Cruelty-Free and Plant-Based Beauty Rituals</image:title>
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      <image:title>In the know - The Beauty of Vegan Skincare: Embracing Cruelty-Free and Plant-Based Beauty Rituals</image:title>
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  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/the-rise-of-plant-based-athletes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/000fbf19-157e-4994-a26f-bfbd5d2d4ca5/Horizontal-Top-view-Asian-man-and-woman-healthy-eating-salad-after-exercise-at-fitness-gym.-Two-athlete-eating-salad-for-hea+%281%29.png</image:loc>
      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1704974909272-6NIR8WKDDAO3BCI8NM0W/pexels-jane-doan-1092730+%281%29.jpg</image:loc>
      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1704975332701-X9RHOAGZ2LCZ1TGBM0IW/pexels-ready-made-3850615+%281%29.jpg</image:loc>
      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1704975332660-US5PN1NY70AHQQDD8G9W/pexels-karolina-grabowska-6660116+%281%29.jpg</image:loc>
      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1704975357248-2LG0DHRPPPFZVT7V07V9/pexels-roman-odintsov-4551975.jpg</image:loc>
      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/517fa460-c26e-4419-a764-7d2f00959967/vegan-athlete.jpg</image:loc>
      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
      <image:caption>Nutrition plays a vital role in athletic performance, providing the foundation for strength, endurance, and overall well-being.  As an athlete, you understand that with your increased energy demands and rigorous training regimens, you require a diet that would optimally fuel your body. This is where the unique benefits of a plant-based diet could come into play. A plant-based diet for athletes offers a myriad of advantages.  One key benefit is the higher intake of antioxidants and phytonutrients found abundantly in fruits, vegetables, whole grains, nuts, and seeds. These compounds help combat inflammation and oxidative stress induced by intense exercise, promoting quicker recovery and reducing the risk of chronic diseases.  Plant-based foods are rich in complex carbohydrates, providing a sustained source of energy necessary for extended periods of physical activity. Protein, a crucial component for muscle repair and growth, can be easily obtained from plant-based sources. Legumes such as beans, lentils, and chickpeas are excellent sources of protein and offer the additional benefits of fibre and micronutrients. Quinoa, hemp seeds, and chia seeds are complete protein sources, providing all the essential amino acids necessary for optimal muscle recovery. Tempeh and tofu are versatile options that offer high-quality protein, while nuts and seeds contribute both protein and healthy fats. Proper meal planning and nutrient timing are essential considerations for plant-based athletes. Ensuring an adequate intake of calories and macronutrients is crucial to meet the energy demands of training and supporting muscle recovery.  It is therefore important to understand the nutritional composition of plant-based foods and incorporate a variety of them into meals and snacks. Doing so will enable you to achieve a well-rounded and balanced diet.</image:caption>
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      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
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      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
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      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
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      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
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      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
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      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
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      <image:title>In the know - The Rise of Plant-Based Athletes: Exploring the Performance Benefits of Veganism</image:title>
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  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/exploring-veganism-and-mental-health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/c18f15e2-4a27-455b-bc11-076287feec5a/pexels-sam-lion-5709277+%281%29.jpg</image:loc>
      <image:title>In the know - Exploring Veganism and Mental Health: Nourishing the Mind and Body Connection</image:title>
      <image:caption>Vegan food is soul food in its truest form. Soul food means to feed the soul. And to me, your soul is your intent. If your intent is pure, you are pure. – Erykah Badu</image:caption>
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      <image:title>In the know - Exploring Veganism and Mental Health: Nourishing the Mind and Body Connection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/youth-making-a-difference-through-stories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/8335f444-f12b-426f-a02b-a3474a69c774/tanuj+finds+a+tiger+cover.png</image:loc>
      <image:title>In the know - Hope through the Eyes of Youth: Making a Difference through Stories - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/f091e77b-a291-4a99-9479-1359f1def1fc/sneha+sees+snowfall+cover+%281%29.png</image:loc>
      <image:title>In the know - Hope through the Eyes of Youth: Making a Difference through Stories - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/c1839884-a64c-4911-87ec-5f89ba35f8b2/sneha+sees+snowfall+cover.png</image:loc>
      <image:title>In the know - Hope through the Eyes of Youth: Making a Difference through Stories</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/3b93c7f8-53e4-4b1f-9b23-4d467ae1dd5d/manini+learns+about+mangroves+cover.png</image:loc>
      <image:title>In the know - Hope through the Eyes of Youth: Making a Difference through Stories - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/restaurant-menu-design-can-help-save-the-planet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
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      <image:title>In the know - Restaurant Menu Design can Help Save the Planet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/ef286954-def4-4a4d-9694-c800c83a9136/Untitled+design+%282%29.jpg</image:loc>
      <image:title>In the know - Restaurant Menu Design can Help Save the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1684431793694-BL14KZ3EX9EV5IRNFZLT/Untitled+design+%285%29.png</image:loc>
      <image:title>In the know - Restaurant Menu Design can Help Save the Planet</image:title>
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      <image:title>In the know - Restaurant Menu Design can Help Save the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1684431798763-6O4YSIRX3P9TS706EA1J/Untitled+design+%286%29.png</image:loc>
      <image:title>In the know - Restaurant Menu Design can Help Save the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1684431920816-5WK0CNBTANPV1YTMYA4K/Untitled+design+%287%29.png</image:loc>
      <image:title>In the know - Restaurant Menu Design can Help Save the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/5d59de18-023b-44dd-8673-c2d808fcddd9/Untitled+design+%281%29.jpg</image:loc>
      <image:title>In the know - Restaurant Menu Design can Help Save the Planet - It turns out that nudging people to choose vegetarian dishes at restaurants is easier than it might seem. Simple changes to menus or the number of vegetarian options can lead lots more customers to choose vegetarian dishes. And doing so has a multitude of benefits.</image:title>
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  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/eat-good-feel-good-good-for-the-planet-as-well</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/f31d40ef-72d2-41f0-ba7b-70e80a5ff20a/PS-J002796+FA.jpg</image:loc>
      <image:title>In the know - Eat Good, Feel Good. Good For the Planet As Well! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/ca974ced-6244-4363-b220-d339bc93f3ca/HG-Thematic+Campaign-KV3b.jpg</image:loc>
      <image:title>In the know - Eat Good, Feel Good. Good For the Planet As Well!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/847a1f24-a286-47a8-ba74-73838bd3566b/PS-J002796+FA+copy.jpg</image:loc>
      <image:title>In the know - Eat Good, Feel Good. Good For the Planet As Well! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/go-plant-based-and-save-money</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/168d9b4b-3a21-4cdf-a8fa-f22133a41a94/Untitled+design+%2810%29.jpg</image:loc>
      <image:title>In the know - Go Plant-Based and Save Money – Even Once a Week on Meatless Monday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1677133349697-Q1BCY0NFM35A68T3OQM6/Untitled%2Bdesign%2B%25285%2529.jpg</image:loc>
      <image:title>In the know - Go Plant-Based and Save Money – Even Once a Week on Meatless Monday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1677133682328-VWIAUE9JSCPWV6VC24OJ/Untitled%2Bdesign%2B%25286%2529.jpg</image:loc>
      <image:title>In the know - Go Plant-Based and Save Money – Even Once a Week on Meatless Monday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1677133646400-04PO746QRP09K7NGQUQO/Untitled%2Bdesign%2B%25288%2529.jpg</image:loc>
      <image:title>In the know - Go Plant-Based and Save Money – Even Once a Week on Meatless Monday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1677133285643-W4GFF2WQGHMKZTDJY9KJ/Untitled%2Bdesign%2B%25287%2529.jpg</image:loc>
      <image:title>In the know - Go Plant-Based and Save Money – Even Once a Week on Meatless Monday</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/new-ways-to-be-climate-friendly-at-restaurants</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/bc6e98f3-4405-4f8b-b20c-19eccd7c7105/Untitled+design+%283%29.jpg</image:loc>
      <image:title>In the know - New Ways to be Climate Friendly at Restaurants - Food production causes nearly a quarter of greenhouse gas (GHG) emissions, so being careful about what we eat can mitigate climate change. While making climate-friendly meal choices at home has long been easier than when eating in restaurants, consumers and restaurants now both have innovative opportunities to make dining out far more climate friendly.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/a9c5aa5d-496a-4537-bd2f-0793557ec1cc/SUSTAINABLE.jpg</image:loc>
      <image:title>In the know - New Ways to be Climate Friendly at Restaurants - Some restaurants also use a “Traffic Light Index” on their menus, where green indicates a product is sustainable and red items are unsustainable.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/5f73d2a3-d6ec-4a20-95b1-28ec65cb8ca8/KEEP+CALM+AND+GREEN+ON.png</image:loc>
      <image:title>In the know - New Ways to be Climate Friendly at Restaurants - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/9186d112-a0d2-4fba-9aaa-98e6b9ba9269/Simple+Illustration+5+Tips+to+Prevent+Climate+Change+Infographic+%282000+%C3%97+800px%29+%281%29.png</image:loc>
      <image:title>In the know - New Ways to be Climate Friendly at Restaurants - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1029105a-8ec7-4bc9-9d14-668dca4f2a22/Untitled+design+%282%29.jpg</image:loc>
      <image:title>In the know - New Ways to be Climate Friendly at Restaurants</image:title>
      <image:caption>On the other side of the table, a big challenge for climate-conscious consumers is figuring out whether the restaurant where they want to dine is climate-friendly. By doing just a few checks, though, consumers can be more eco-friendly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/68d5adc7-b169-4a96-9d70-bfe72ba56667/Untitled+design+%281%29.jpg</image:loc>
      <image:title>In the know - New Ways to be Climate Friendly at Restaurants - Even food delivery firms and fast-food restaurants are changing.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/plant-based-eggs-deliver-healthy-meals-with-less-environmental-impact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/bb55fa0c-cbd2-4261-a866-327228f872ee/Hegg+Eggless+Egg+%26+Kaya+Fun+Facts.png</image:loc>
      <image:title>In the know - Plant-based Eggs deliver Healthy Meals with Less Environmental Impact - Make it stand out</image:title>
      <image:caption>Hegg Eggless Egg &amp; Kaya Fun Facts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1673845318215-79YKDMZS99NU4MS0XTMO/Hegg+Packet+%26+French+Toast+made+using+Hegg.jpg</image:loc>
      <image:title>In the know - Plant-based Eggs deliver Healthy Meals with Less Environmental Impact - Eggless Egg packet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1673845325263-Q5VFQABUGJBN9DV4WCDN/Hegg+x+Killiney+Eggless+Kaya_2.png</image:loc>
      <image:title>In the know - Plant-based Eggs deliver Healthy Meals with Less Environmental Impact - Eggless Kaya jam</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1673845332901-O7RQX94NKCMQUCZ9UHYG/Singapore%27s+Fried+Carrot+Cake+%26+French+Toast+Made+using+Hegg%27s+Eggless+Egg.jpg</image:loc>
      <image:title>In the know - Plant-based Eggs deliver Healthy Meals with Less Environmental Impact - Eggless carrot cake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1673845345387-7LXG9UP5XK0Z4YIQXON9/Hegg+Team.jpeg</image:loc>
      <image:title>In the know - Plant-based Eggs deliver Healthy Meals with Less Environmental Impact - Hegg Team</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/5d1d0a08-1f83-4268-948f-e5f800d19916/Hegg+x+Killiney+Eggless+Kaya_1.png</image:loc>
      <image:title>In the know - Plant-based Eggs deliver Healthy Meals with Less Environmental Impact - Hegg x Killiney Eggless Kaya</image:title>
      <image:caption>Hegg’s Eggless Kaya jam is a product made in collaboration with Killiney that is produced with plant-based ingredients.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1d212c93-b393-4a17-a7cf-3877e04b8589/Hegg+Packet+%26+Fried+Carrot+Cake+Made+with+Hegg.jpg</image:loc>
      <image:title>In the know - Plant-based Eggs deliver Healthy Meals with Less Environmental Impact - Make it stand out</image:title>
      <image:caption>Hegg Packet &amp; Fried Carrot Cake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/earthfest-2022-cements-singapore-as-a-sustainability-hub</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/afe4b0d2-977c-4935-adbf-a2ef4447f445/EarthFest+2022+Cover+-+EventBrite+%28Facebook+Cover%29+%281%29.png</image:loc>
      <image:title>In the know - EarthFest 2022 cements Singapore as a sustainability hub - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/thewidevariertyofplantbasedprotein-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/a7d516ba-ae76-4829-89c4-62b8418727c6/There+are+a+variety+of+plant-based+proteins+with+different+health%2C+nutritional%2C+and+environmental+benefits.+%28Instagram+Post%29+%281%29.png</image:loc>
      <image:title>In the know - #2: Soy, Peas or Beans: The Wide Variety of Plant Based Protein - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/184531ce-a281-43d8-9ad3-af816d5d6fe0/why-plant-based-meat-is-better-for-the-environment-graph.jpg</image:loc>
      <image:title>In the know - #2: Soy, Peas or Beans: The Wide Variety of Plant Based Protein - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/thewidevariertyofplantbasedprotein-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/466fbb4c-8bb4-4364-9f9e-70e024a993b8/There+are+a+variety+of+plant-based+proteins+with+different+health%2C+nutritional%2C+and+environmental+benefits.+%28Instagram+Post%29.png</image:loc>
      <image:title>In the know - #1: Soy, Peas or Beans: The Wide Variety of Plant Based Protein</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/6de67515-589c-4193-9fa0-d268ef4fb98a/There+are+a+variety+of+plant-based+proteins+with+different+health%2C+nutritional%2C+and+environmental+benefits.+%28Instagram+Post%29+copy.png</image:loc>
      <image:title>In the know - #1: Soy, Peas or Beans: The Wide Variety of Plant Based Protein - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/plant-basedfortheplanet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/2217aa3b-dceb-4a0f-bd84-f20ef2ed1685/1.png</image:loc>
      <image:title>In the know - Plant-based for the Planet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/9b1ad306-2dec-4d65-859b-7fc82ab45c5e/World+Environment+Day++%28Facebook+Post%29+%281%29.jpg</image:loc>
      <image:title>In the know - Plant-based for the Planet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841741624-PT6GL9KFT4MN3ZQ68BS8/5.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841829958-HH3YPG4LYWW1O40AE4WZ/3.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841734845-6A5UP71HEUWBP3TSYLKN/6.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841739327-TR71SVOIM6J4PPETPN6I/8.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841743390-4XKUBCLEM3A7V33HPXBG/10.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841744372-V6B53QB7BQUEEBAP98Z8/12.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841746398-5VBKLKT4RLJN33ZCJICS/14.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841747009-QB6LNJJ6GSYE3SOIYHEC/15.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841748824-OLO7VR39LH5G0WESBG2E/17.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841664748-Z8VI93EGHVXFFHDEH2R7/5.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841657972-R4SY7QDTQGKB2GOB3TUY/6.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841660083-6QMQZXKBJ8PVFFA1HQOP/7.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
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    <image:image>
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      <image:title>In the know - Plant-based for the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841664551-5V11QT88O7EPXODEFHBP/9.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841666348-CLI4ZPHOQR6VZM6AXML0/10.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841666752-U5AOW3H0ZCWG0O2BK1IM/11.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841667358-3SFTENE4UKERD2C4M98Y/12.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841668567-SO52RW9MSE4LOHIQMAM3/13.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841670007-VE5AKNDJFXR62SW7ADEG/14.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841670398-Q3PEEJBWOT6KFCFIB6VO/15.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841671415-69IKVHI0RGD6GIRCYNSU/16.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1654841672419-HGR9PN1ZXZK3V4GKA20C/17.png</image:loc>
      <image:title>In the know - Plant-based for the Planet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/becomeaclimatarian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/7373afcf-224c-4b7c-a79c-1927b0fa724c/Article+3.2.png</image:loc>
      <image:title>In the know - #3. Become a Climatarian - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/b4d7059c-0d99-4f9b-9a26-875ddf305e30/Article+3.1.png</image:loc>
      <image:title>In the know - #3. Become a Climatarian - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/notallplantbasedfoodsarethesame</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/2b03fc47-0c3f-408b-8de4-3b201b1f86e8/Article+2.2.png</image:loc>
      <image:title>In the know - #2. Not all Plant-based Foods are the Same - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/61288ae8-74fa-471d-8c4b-3f4fde1821b7/Article+2.1.png</image:loc>
      <image:title>In the know - #2. Not all Plant-based Foods are the Same - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/in-the-know/plant-basedfoodsandtheplanet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/9ba68029-54cc-4e9b-924d-d410f5409b81/Earth+Day+2022+%281%29.png</image:loc>
      <image:title>In the know - #1. Plant-based Foods are Better for the Planet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Veganuary Local Ambassadors - Content Creator freelances with vegan businesses for a meaningful career - Make it stand out</image:title>
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    <image:image>
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      <image:title>Veganuary Local Ambassadors - Content Creator freelances with vegan businesses for a meaningful career - Make it stand out</image:title>
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      <image:title>Veganuary Local Ambassadors - Fresh grad creates vegan content to contribute to the kind movement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Veganuary Local Ambassadors - Fresh grad creates vegan content to contribute to the kind movement - Make it stand out</image:title>
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      <image:title>Veganuary Local Ambassadors - Singer lewloh, exudes kind living via his vocal artistry - Make it stand out</image:title>
      <image:caption>Singer lewloh Photo Credits: Joel Chua</image:caption>
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    <image:image>
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      <image:title>Veganuary Local Ambassadors - Singer lewloh, exudes kind living via his vocal artistry - Make it stand out</image:title>
      <image:caption>Photo Credits: Joel Chua</image:caption>
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      <image:title>Veganuary Local Ambassadors - Personal trainer leads a vegan lifestyle by example - Make it stand out</image:title>
      <image:caption>Victor Lee, Vegan Personal Trainer, Tsquared Lab</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/e108f403-e36b-4403-a7db-55b0c5b9fc7f/victor2.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - Personal trainer leads a vegan lifestyle by example - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Veganuary Local Ambassadors - Singapore’s first vegan grocer believes kindness will be the future - Make it stand out</image:title>
      <image:caption>Amanda Teng, Founder, Everyday Vegan Grocer Credits: Alexandra Mercz’s LinkedIn</image:caption>
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      <image:title>Veganuary Local Ambassadors - Healing her mother inspires whole-food plant-based nutritionist to heal others. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Veganuary Local Ambassadors - Healing her mother inspires whole-food plant-based nutritionist to heal others. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Veganuary Local Ambassadors - Micro entrepreneur and homesteading enthusiast banks on the beauty of food to bring everyone together! - Make it stand out</image:title>
      <image:caption>Schira Hassan</image:caption>
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    <image:image>
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      <image:title>Veganuary Local Ambassadors - Micro entrepreneur and homesteading enthusiast banks on the beauty of food to bring everyone together! - Make it stand out</image:title>
      <image:caption>Vegan Paru (beef lungs) Photo Credits: Axel Serik</image:caption>
    </image:image>
    <image:image>
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      <image:title>Veganuary Local Ambassadors - Micro entrepreneur and homesteading enthusiast banks on the beauty of food to bring everyone together! - Make it stand out</image:title>
      <image:caption>Vegan Ambeng Photo Credits: Ryza</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/10f3cdaa-8708-4654-a317-b44342b2d61b/WhatsApp+Image+2023-08-28+at+16.45.47+%281%29.jpeg</image:loc>
      <image:title>Veganuary Local Ambassadors - Micro entrepreneur and homesteading enthusiast banks on the beauty of food to bring everyone together! - Make it stand out</image:title>
      <image:caption>Vegan Rawon Photo Credits: Ryza</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/chefaddis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/851dac54-b7e7-44c8-9665-cd7a2a631616/photo_2022-12-11+13.30.24.jpeg</image:loc>
      <image:title>Veganuary Local Ambassadors - The brainchild behind 'Asia's first plant-based butcher' believes that alternative meats will become a future staple - Make it stand out</image:title>
      <image:caption>Chef Addis Tan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/emily</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/f1602e09-b636-4127-a742-c8f3b602831a/Emily2.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - No premium vegan meat can tempt this aspiring whole-foods plant-based firebrand dietitian! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/38ac2512-649f-48a4-b3a6-0dcf050be5bd/Emily.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - No premium vegan meat can tempt this aspiring whole-foods plant-based firebrand dietitian! - Make it stand out</image:title>
      <image:caption>Emily Yeo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/rubini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1a2c7e16-c4a8-4ad4-ae45-9600ab618be1/60011599_1193113087543594_2914441227971592192_n.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - You can sustain a vegan lifestyle on a budget in crazy, rich Singapore, according to this home-based vegan chef and thought leader. - Make it stand out</image:title>
      <image:caption>Rubini Lechemanam, with her husband Kabillan Balasupramaniam, at their wedding</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/aa658d64-dc82-4528-9fa5-f6c81340d072/WhatsApp+Image+2022-10-21+at+20.54.41+%282%29.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - You can sustain a vegan lifestyle on a budget in crazy, rich Singapore, according to this home-based vegan chef and thought leader. - Make it stand out</image:title>
      <image:caption>Rubini Lechemanam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/c1ce2bac-74ab-4499-9a55-a0eb8fec6c58/69807207_1278031825718386_8102470114735030272_n.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - You can sustain a vegan lifestyle on a budget in crazy, rich Singapore, according to this home-based vegan chef and thought leader. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/ramya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/141ae0c4-bf7e-48d2-a3ae-a96a8ffe1041/IMG_20221119_223040_553.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - Top Singapore vegan instagrammer launched recipe website on World Vegan Day - Make it stand out</image:title>
      <image:caption>Ramya Ramesh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/525388e7-1988-4cc8-9776-80b4d49943b8/IMG_20221119_223028_923.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - Top Singapore vegan instagrammer launched recipe website on World Vegan Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/hilmi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/0ca4c950-69e3-436b-b92e-b2c553571481/317209935_1110635002933354_1212123929773244019_n.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - Competitive vegan bodybuilder urges ‘universal kindness’ for mental health - Make it stand out</image:title>
      <image:caption>Hilmi Hayan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/0df9f7da-c977-4c4f-804d-0d4613b59e47/318210361_478178247680781_6876052497610622712_n.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - Competitive vegan bodybuilder urges ‘universal kindness’ for mental health - Make it stand out</image:title>
      <image:caption>Hilmi Hayan, with his mother, Zubaidah Hamzah, formerly a home-based cook with Vegan Haven</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/fitness-couple-finds-their-lifes-purpose-by-sharing-testimonies-of-a-whole-foods-plant-based-diet-on-health-and-recovery-from-terminal-illnesses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1917376f-c7fb-49ff-a196-7cb937626596/unnamed2.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - Fitness couple finds their life’s purpose by sharing testimonies of a whole-foods plant-based diet on health and recovery from terminal illnesses - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/feb6cf21-0bcb-46d6-990d-de2ddf705bf7/unnamed+%281%29.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - Fitness couple finds their life’s purpose by sharing testimonies of a whole-foods plant-based diet on health and recovery from terminal illnesses - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/2083382a-20c1-488e-919a-f5d42470b563/unnamed.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - Fitness couple finds their life’s purpose by sharing testimonies of a whole-foods plant-based diet on health and recovery from terminal illnesses - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/how-a-whole-foods-plant-based-diet-healed-akriti-pandey-and-inspired-her-to-pursue-a-vegan-lifestyle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/9d37a1e2-f41f-4746-8b91-3cd00922bd54/Akriti4.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - How a whole foods plant-based diet healed Akriti Pandey and inspired her to pursue a vegan lifestyle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/066b2a29-6ae0-4d14-b9e2-10d49dc23bf7/Akriti3.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - How a whole foods plant-based diet healed Akriti Pandey and inspired her to pursue a vegan lifestyle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/bums9c1l6bb3hrgtxfqqmcf4iperyi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
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      <image:title>Veganuary Local Ambassadors - Plant-based tattoo business owner encourages adoption of inclusive vegan lifestyle for all - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/blog-post-title-three-4t42z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/blog-post-title-one-de7n4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/dcd7d35f-9509-4d1c-a61b-01a76cf868ff/Emilie+Tan+Endurance+Runner.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - How a vegan lifestyle gave Emilie Tan superior endurance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/blog-post-title-two-hpbrt</loc>
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    <priority>0.5</priority>
    <lastmod>2023-08-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/b3f42515-c076-43b0-8166-ed2b369c6a65/Nick+and+Anthea+Tattoo+couple.jpg</image:loc>
      <image:title>Veganuary Local Ambassadors - Singapore’s coolest couple shares how you can practice body art ethically - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/testimonial</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/taxidermy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/artist</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/exercise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/emilietan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/changing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/diets</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/collector</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/chia</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/pxdkitty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/veganuary</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/fitness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/cat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/vegetarian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <priority>0.5</priority>
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  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/animals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/based</loc>
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    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/living</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/nickandanthea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/paw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/health</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/kenneth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
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    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/vegan</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/eating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/julian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/singapore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/tattoo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/Akriti</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/veganism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/workout</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/plant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/ambassador</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/Veganuary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/plant-based</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-local-ambassadors/tag/wild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.crf.org.sg/home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/e7253192-64a5-4c2b-8ba3-bc2aa661d6c5/VFV_US_4x5-01BGlobe_web.png</image:loc>
      <image:title>Home - TRY VEGAN THIS JANUARY!</image:title>
      <image:caption>Veganuary is a non-profit organisation that encourages people worldwide to try plant-based for January and beyond. Veganuary inspired and supported over 620,000 people to try vegan during the 2022 campaign – with participants from over 220 countries and territories.  Veganuary 2024 marks the 11th anniversary globally and Centre for a Responsible Future will been running the Singapore campaign for the 7th year to support you and your peers to go plant-power in January 2024! Read more about what we are doing this month on our special Veganuary 2024 page!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/6abfd763-b722-4f24-9241-fef9e5396c57/19+May%2723++post_For+website.jpg</image:loc>
      <image:title>Home - As we are a volunteer run organisation, we can always use more help! If you have ideas for events, interested to help out with our upcoming events this year and want to get more involved, join us!</image:title>
      <image:caption>Some of the events that we need volunteers for is Veganuary and EarthFest! But we also appreciate help in marketing, social media, writing blog posts, food meetups, walks, outreach, etc. Click on the button below to register your interest in joining us as a volunteer this year.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/51328ef0-03e7-429e-b54a-19dbc31a41dc/Untitled+design.jpg</image:loc>
      <image:title>Home - Read our latest article - Restaurant Menu Design can Help Save the Planet</image:title>
      <image:caption>Huge numbers of people say they want to eat more meatless meals. When they go to restaurants, though, their willpower drops and they may order meat. By changing their menu designs, restaurants can help customers eat less meat, live healthier and be more sustainable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1630568856616-JE9GWLGAD1I2XIH8ACYH/unsplash-image-1SPu0KT-Ejg.jpg</image:loc>
      <image:title>Home</image:title>
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    </image:image>
    <image:image>
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      <image:title>Home</image:title>
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    <lastmod>2024-11-07</lastmod>
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      <image:title>About Centre for a Responsible Future - Executive Committee</image:title>
      <image:caption>Get to know the passionate individuals who devote themselves to this beautiful cause.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1630994365660-JD4QZL10MCEQJUOAEC3D/IMG_20190901_072958.jpg</image:loc>
      <image:title>About Centre for a Responsible Future - Who we are</image:title>
      <image:caption>The Centre for a Responsible Future (CRF) is a registered non-profit and charity in Singapore. Formerly known as Vegetarian Society Singapore, CRF was born in 1999 and is one of the oldest organizations in Singapore promoting plant-based living.</image:caption>
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      <image:title>About Centre for a Responsible Future - Annual Reports</image:title>
      <image:caption>Download our Annual Reports for all the events and activities we’ve organized or been a part of over the years. Please note that our charity was rebranded in 2018, thus our previous name shows up in the reports.</image:caption>
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      <image:title>About Centre for a Responsible Future</image:title>
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    <lastmod>2021-08-16</lastmod>
    <image:image>
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      <image:caption>In 1999, an awareness led to the formation of the Vegetarian Society (Singapore). VSS began as a society and later became a registered charity, renamed Centre For A Responsible Future in 2018. We had many activities including outreach booths at events and libraries, talks by our members and by visiting speakers such as Professor T. Colin Campbell and Dr. Caldwell Esselstyn, articles and letters in the media, our own publications, and a public campaign that put “Love Us, Not Eat Us” posters on the train doors at City Hall MRT station. VSS spun off new initiatives. First was Animal Allies Singapore, which created a community of people who support each other and spread the message of concern for our animals in agriculture. Then came EarthFest, started in 2013 with the goal of raising the standards for large scale sustainability events in Singapore and helping engage the public on effective changes in lifestyle. The first edition of EarthFest was in September 2015 with our partner Marina Barrage, and because of its success it has become an annual flagship event. In 2016 we launched the first crowd based environmental film festival called Earth Film Festival, which became part of the Singapore Eco Film Festival for the 2017 edition.</image:caption>
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      <image:caption>In 2016 we launched the open-source project What is My Carbon Footprint. In 2017, we launched EarthLife to help support people in adopting sustainable lifestyles organized around 6 habits of living and started the Zero Waste Challenge. We also began organizing responsible weekend getaways with LooLa Adventure Resort, an award-winning eco-resort in Bintan. 2018 was a pivotal year for our charity. We began a corporate program that reaches out to the business community with a flagship event, Disruption in Food and Sustainability Summit (DFSS), which has grown from strength to strength. We live in challenging times: challenging but exciting and meaningful times. CRF is here to provide people in Singapore with a Centre where we can come together as we chart a course towards bringing about a Responsible Future.</image:caption>
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    <lastmod>2022-02-18</lastmod>
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    <lastmod>2022-02-15</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/recipes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1629813887754-YY8HEMXVCOE0VI1KCQIC/Screenshot+2021-08-24+220023.png</image:loc>
      <image:title>Recipes</image:title>
      <image:caption>At Home: From Pot to Pot By Pauline Menezes Discover the joy of planting your own herbs and spices, and cooking with them! Take your cooking to the next level by incorporating fresh home-grown herbs and spices! At Home: From Pot to Pot is a fully illustrated guide on how to grow 16 different SG-friendly herbs and spices and use them to prepare 30 healthy and tasty dishes. A joint effort between VSS and the Institute of Parks &amp; Recreation, this book provides all the information you need to grow your own herbs in small flats. Whether you are a seasoned herbalist or planting your first garden, At Home From Pot to Pot will inform and inspire you. You’ll be surprised at how easy it is to nurture your family and friends with nature’s herbs and spices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1629814815190-FOWV57AL2Q1VNERLSSJJ/Screenshot+2021-08-24+221800.png</image:loc>
      <image:title>Recipes - Connect with 45,000+ home cooks to experience the joy of cooking</image:title>
      <image:caption>With their huge array of user-contributed recipes, find a plant-based recipe you like and try it out yourself! With lots of community-contributed recipes - be it one-pot meals, Chinese soups, no-bake desserts, or kids favorites, there's bound to be something created by a fellow home cook that you'll love. On the YoRipe app, you can post what you or your family just made, get new ideas on what to cook and even publish your own recipes to inspire others.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1629814217515-RU8E1L56L647ELXUNUMM/Screenshot+2021-08-24+220948.png</image:loc>
      <image:title>Recipes</image:title>
      <image:caption>New Asian Traditions Vegetarian Cookbook By Susan Amy, Kiran Narain and George Jacobs This is the first cookbook and features more than 60 recipes from Singapore and around the world! Filled with stories that go with each dish and brimming with information about vegetarianism. You’ll also enjoy the fantastic, mouthwatering photos of the dishes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1629814521779-B3UCSF1E152YT0R7MRP2/Screenshot+2021-08-24+215332.png</image:loc>
      <image:title>Recipes</image:title>
      <image:caption>Tempted by Tempeh By Dr. Susianto Tseng, Dr. George Jacobs and Pauline Menezes Tempeh, or fermented soybean cake, is a traditional Indonesian food that is a versatile ingredient to cook with. Discover various ways to prepare delicious tempeh at home with this collection of 30 creative recipes that range from savoury snacks and hearty mains to delightful desserts. This book also provides a concise look at the history and nutrition of tempeh, and includes a fully illustrated step-by-step guide on how to make your own tempeh. Whether you find tempeh a culinary adventure or a well-loved staple, you will be inspired by how effortless it is to incorporate this nutritious soy food into any meal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/why-plantbased</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1630991334561-EJJXRJEHLOGT5SWC5F6C/unsplash-image-7EqQ1s3wIAI.jpg</image:loc>
      <image:title>Why Plant-Based - For the environment.</image:title>
      <image:caption>Producing animal-based foods generates more greenhouse gas emissions than plant-based foods, this is why we need to shift towards a plant-based diet as it is recognized as a solution for fighting greenhouse gas emissions and climate change.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1630991439203-T9K4S7UCYFBX5LBNSLV5/unsplash-image-ljoCgjs63SM.jpg</image:loc>
      <image:title>Why Plant-Based - For your health.</image:title>
      <image:caption>"A vegetarian diet can have health benefits, as it tends to be low in saturated fat and higher in fiber and Vitamin C. Vegetarians also tend to be slimmer than meat-eaters. The reason? Foods based on plant sources without any meat or dairy products tend to have a lot less saturated fat, which is related to raised cholesterol levels and the increased risk of heart disease. Vegetarians also end up eating fewer calories, since cereals, fruit, vegetables, grains, legumes, seeds and nuts, tend to be lower in calories than meat and poultry for a similar-sized serving" — HPB (2016)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1630992192943-79WAK69QJI1K4JZK6SVU/unsplash-image-GHOiyov2TSQ.jpg</image:loc>
      <image:title>Why Plant-Based - For the animals.</image:title>
      <image:caption>Research suggests that showing gratitude boosts our own health. We have so many ways to show gratitude to the cows who have fed us, humans, for generations at great harm to themselves and their families. Now, we can have milk that is not only better for our health and the environment but also shows kindness and gratitude to the cows.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/log-in</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/shop-plantbased</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633081491576-CB1370VWFOPN6C1MBN1S/unsplash-image-WOxddhzhC1w.jpg</image:loc>
      <image:title>Shop Plantbased</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633081079272-KJXRH4009UDNBBCUNPPI/unsplash-image-lAueE1Zf9tY.jpg</image:loc>
      <image:title>Shop Plantbased</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633414313181-NYR9NUMQ32AW085I10G7/unsplash-image-_7xYmQQ69ok.jpg</image:loc>
      <image:title>Shop Plantbased</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633414342904-3YQOGCIBJRX6YRG4L7X9/unsplash-image-7cRBG4nQtKs.jpg</image:loc>
      <image:title>Shop Plantbased</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633414368097-CU6FXDMZFOWBE936HEDQ/unsplash-image-YRg1q2qCq8A.jpg</image:loc>
      <image:title>Shop Plantbased</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1634229824814-3DRLRX6RG9GXL3H49VYH/unsplash-image-yKiztoqbAHI.jpg</image:loc>
      <image:title>Shop Plantbased</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1634229933237-5ZM5VW7UR1M7COBQJMT0/unsplash-image-0Oh1bChh2ao.jpg</image:loc>
      <image:title>Shop Plantbased</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/shopdairy-alt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/dine-plantbased</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1634018412636-GAZPA3IMB8Z3MBHI2LEL/unsplash-image-D-vDQMTfAAU.jpg</image:loc>
      <image:title>Dine Plantbased</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1634018521990-K75B13KQ0AKGFCTM9KN8/unsplash-image-Si-cuPaysCc.jpg</image:loc>
      <image:title>Dine Plantbased</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1634018613478-SYZTPO8GKD71FSXGAFJE/unsplash-image-kPLccIMtS8E.jpg</image:loc>
      <image:title>Dine Plantbased</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1634018899057-HI8E8WNP14K8T1I6IDBF/unsplash-image--R7vMzV078Q.jpg</image:loc>
      <image:title>Dine Plantbased</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/dineasian</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/dinewestern</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/dinesweet-treats</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/dinelocal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/shopbaked-goods</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/shopsweet</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/shopsweet-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/shopcondiments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/community-partnership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/e48e4ac4-8e7c-4378-9f51-dddfb33fb5b8/HDTS2258.JPG</image:loc>
      <image:title>Community Partnership</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/6b599c04-22d3-4ce5-9d6f-2adafc73e35e/IMG_7274.JPG</image:loc>
      <image:title>Community Partnership</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/d63f8dff-57cb-4f4b-94b0-aad204bcc0b0/IMG_7451.JPG</image:loc>
      <image:title>Community Partnership</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/educationaltour</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1635496056360-IDO3UPBY7WLHTVW8EIAX/IMG_20190831_094507.jpg</image:loc>
      <image:title>Plant-Based Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1635496050957-NY5E8VA53N2QLA5OUSE1/IMG_20190831_125024.jpg</image:loc>
      <image:title>Plant-Based Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1635496066507-B368HKZQB21GWV4ZQ959/IMG_20190901_071821.jpg</image:loc>
      <image:title>Plant-Based Tour</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/corporate-engagements</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/9f13f13a-89ad-418b-bfec-d05af376989f/WhatsApp+Image+2020-01-10+at+7.56.00+PM.jpeg</image:loc>
      <image:title>Corporate Outreach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1635496537088-B7NADG5ZQSX4XZ7GV63M/WhatsApp%2BImage%2B2020-01-10%2Bat%2B8.14.08%2BPM.jpg</image:loc>
      <image:title>Corporate Outreach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/fb42e56d-d451-4c43-8b55-9369f031591f/Screenshot+2021-08-18+055110.png</image:loc>
      <image:title>Corporate Outreach</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/corporate-engagements-</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/business-talks-networks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/dfc4a411-dc4d-4511-809b-f3fecf496508/IMG_20190424_184546.jpg</image:loc>
      <image:title>Business Talks &amp; Networks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/07211371-ed48-49a7-9fb9-2a9a079115bc/IMG_20190424_192303.jpg</image:loc>
      <image:title>Business Talks &amp; Networks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/70efc55a-8f0b-40d4-9a9e-18c066079a11/IMG20190611200348.jpg</image:loc>
      <image:title>Business Talks &amp; Networks</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/for-the-environment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847917362-BH5ZKYOM2QYQL4AY633Y/image-asset.jpeg</image:loc>
      <image:title>For the Environment - Land Use</image:title>
      <image:caption>Commercial livestock occupies 26 percent of the earth’s surface, while feed crop production covers about 1/3 of all arable land. Grazing from these animals causes large-scale land degradation and 20 percent of the world’s pasture is considered degraded through overgrazing, compaction and erosion. Contributed by world’s developing economies through rising demand for meat and dairy and population growth, global food demand is expected to double by 2050.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847917362-BH5ZKYOM2QYQL4AY633Y/image-asset.jpeg</image:loc>
      <image:title>For the Environment - Deforestation</image:title>
      <image:caption>Forests cover 31% of the land area on our planet. They produce vital oxygen and provide homes for people and wildlife. In the Amazon, around 17% of the forest has been lost in the last 50 years, mostly due to forest conversion for cattle ranching. With deforestation clearing the Earth’s forests on such a massive scale, land quality is inevitably damaged, especially in tropical rainforests because these are because these are homes to much of the world’s biodiversity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847917362-BH5ZKYOM2QYQL4AY633Y/image-asset.jpeg</image:loc>
      <image:title>For the Environment - Species Extinction</image:title>
      <image:caption>The world is currently facing its ‘sixth mass extinction’ of animal species, mainly due to human activity, with the large number of extinctions spanning numerous plants and animals. Large-scale agriculture prevents animals from roaming freely between spaces. This isolates wildlife populations, which harms biodiversity and causes species and ecosystems to disappear at unprecedented rapidity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847917362-BH5ZKYOM2QYQL4AY633Y/image-asset.jpeg</image:loc>
      <image:title>For the Environment - Overfishing</image:title>
      <image:caption>Almost 80 percent of the world’s fisheries are either fully exploited, overexploited or in states of depletion. In the wild, illegal fishing also accounts for approximately 20 to 50 percent of the world’s catch. With destructive fishing methods such as poison fishing and blast bombing, coral reefs are disappearing four times faster than rainforests. it is predicted the entire coral population may vanish in 50 years’ time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847917362-BH5ZKYOM2QYQL4AY633Y/image-asset.jpeg</image:loc>
      <image:title>For the Environment - Water Use</image:title>
      <image:caption>Why is this crucial? The water crisis is the #1 global risk based on impact to society (as a measure of devastation), as announced by the World Economic Forum, January 2015. Approximately 27% of the water footprint of humanity is related to the production of animal products, while only 4% of the water footprint of humanity relates to water use at home. Comparing an omnivorous diet of 30% animal based product with a plant-based diet, the plant-based diet reduces the food-related water footprint by 36%. Domestic Water Consumption (cleaning, cooking, drinking, showering) is 150L per day, while we eat 3496L of water every day through what we eat!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1635409024028-KIQDITIL44616X9CN4FS/unsplash-image-kNtnzyY8pZ0.jpg</image:loc>
      <image:title>For the Environment - Climate Change</image:title>
      <image:caption>Lifecycle and supply chain of animals raised for food and fossil fuels are major sources of human-caused emission of carbon dioxide and other greenhouse gases (GHGs).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1635410316345-SY6MMRIXU9YQXIFGDS5X/unsplash-image-UZiLQaNzgpQ.jpg</image:loc>
      <image:title>For the Environment - Animal Agriculture Waste and Excretion</image:title>
      <image:caption>For centuries, animal waste from factory farming was conveniently disposed as deemed fit. Today, this waste overwhelms the absorptive capacity of the planet. Rivers carrying livestock waste resulted in excess nitrogen in bays and gulfs, causing large stretches of dying marine areas.   Algal blooms due to the nutrients in animal waste contribute to a “dead zone”, where aquatic life die as the algal depletes oxygen in the water. According to the U.S. Environmental Protection Agency, livestock waste has polluted more than 27,000 miles of rivers and contaminated groundwater in dozens of states.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/for-your-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>For your Health</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>For your Health</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1635420818325-B1OFPJ6ZN7MWIX5QR48F/unsplash-image-ngP0x8HuPVM.jpg</image:loc>
      <image:title>For your Health</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/for-the-animals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1635499866134-UQYXE4UJ3RXYH46X7G6C/unsplash-image-yOMsDjT7DUg.jpg</image:loc>
      <image:title>For the Animals - Gratitude for our food</image:title>
      <image:caption>Food is so easy to find nowadays in Singapore. We not only have supermarkets, mini-marts, hawker centres, restaurants, and delivery services almost everywhere we turn, we now also have many vending machines stocked with food. But as anyone who has tried growing food can tell you, food production is not easy. Farmers have a difficult job. We should be grateful to them for their hard work and skills. Gratitude is also due to the people who cook the food in restaurants and homes, to the people who stock the shelves at markets, and to the people, including our family members, who bring the food to our homes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1635499759046-YO7FO8W3NRY13Z51PL1G/unsplash-image-JMjNnQ2xFoY.jpg</image:loc>
      <image:title>For the Animals</image:title>
      <image:caption>Not all our food grows from the ground. Some of it grows in the bodies of animals. Last time, we talked about the female cows and the milk that grows in their bodies after they give birth to calves. Sadly, the calves are taken from their mothers, often the day they are born, so that the mother’s milk can be sold to humans.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/35c1d39e-257e-4ae8-8b89-d1345b2e8651/whatisveganuary.jpg</image:loc>
      <image:title>Veganuary</image:title>
      <image:caption>VEGANUARY 2022 is here! Veganuary is a non-profit organisation that encourages people worldwide to try plant-based for January and beyond. During the 2021 campaign, more than 500,000 people took our pledge to try a plant-based diet, while more than 825 new plant-based products and menu options were launched in our key campaign countries. Throughout the year, Veganuary encourages and supports people and businesses alike to move to a plant-based diet as a way of protecting the environment, preventing animal suffering, and improving the health of millions of people. Millions of people from around the world have taken part in Veganuary since we launched in 2014. Our 2021 campaign had a record sign-up number of over 580,000 participants. Kantar research shows that around 10 times as many people usually take part in Veganuary than officially sign-up through our website, which means over 5 million people gave plant-based eating a try! For Veganuary 2022, Centre for a Responsible Future will be working with Green Monday to support you and your peers to go plant-power in January 2022!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/dbff7aae-2d21-4ae4-be2a-d4594da99546/statistics.png</image:loc>
      <image:title>Veganuary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/18ce1644-5644-4e9e-997f-998081792356/Veganuary-getting+started.jpg</image:loc>
      <image:title>Veganuary</image:title>
      <image:caption>Want to take the pledge but don’t know where to start? Start right now by signing up for the email mailing list. You will receive a free Veganuary 2022 electronic kit where we have fundamental plant-based information and recipes for Veganuary 2022.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/44ec2a09-50ff-46fa-82dd-fe30537eaf83/makedonation.png</image:loc>
      <image:title>Veganuary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638269917313-UE2BZFB454DKBA3BSVIY/VegNews.JoaquinPhoenix.RiccardoGhilardi.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638270104132-KXYS0M2RPTYCSDAFQY62/7568.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638270214785-OHR7TOT0PWP8US6D3J9K/image.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638270339061-X7RUQ0EN0WQAI0V915WW/20210710_LDP501.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638270502362-77SW89YNG5HZINZZY1M0/1200px-Official_portrait_of_Kerry_McCarthy.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638271351870-5EFIL8QW3ISR6HX8HVWZ/Emilie%2BTan%2BEndurance%2BRunner.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638271440943-B8QDFWN23NTSH1X919NV/Nick%2Band%2BAnthea%2Btattoo%2Bartists.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638271641610-8F9UEOI2FU7ZWBSU3IXC/Rachell+Pxdkitty+and+vegan+husband+Sean.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/6855c0b2-3c03-46b8-8075-6a04708dc6aa/background.png</image:loc>
      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638867715917-GJWMOBG9PDA1SMQCA6SO/52.png</image:loc>
      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1640113494241-C2YCH4RFN3RKUI63TR3P/Planty+of+Love+-+11+Jan+Talk-Lunch+EDM.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1640114231578-W1EAQH4NZ1MAMDBNZ4NY/Planty+of+Love+-+14+Jan+4+hands+Dinner+website.png</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1640115549652-TMIPGU4C60DS3XZWEOXR/Level+33+-+19+Jan+Vegan+Beer+Bites+_+Booze+website.png</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1640145637944-HP8NJOJLFWU88Q5LH9YP/Locaba+-+21+Jan+POP+UP+website.png</image:loc>
      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1640159940223-7QFPS8E0JIF2ZM28P5WC/VEGANUARYINSANEMEALSwebsite.png</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1640253712717-U6M6QTKCWDYB7OLP7A0I/68.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1640628484350-9D1MKQ1I07CJEDU9S2SS/28.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1640628548670-42BR3TZWLPXIC6910X4A/63.png</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1640751586068-INXDY69Z5FYBUA7R7FNT/unnamed2.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1640751676550-NKDQNUKDZRNK7TMG5OMG/Akriti4.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1641386313611-27M6QS6XTEYE5HA6BIAU/57.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1641387360908-AP1MYOQ8TXPUOLVYDT7X/58.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1641389410341-DO4NP9VULCFI2UH1X2BB/59.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1641393793748-GU0A3UEVTH5MZ0CTB5CE/60.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1641456217132-TE5YC7G5DPEIT4I2663X/61.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1641779938155-92DU4NP51XZ92H7LMDBJ/REVISION+3+FINAL+PLANT+BASED+FOOD+COOKING+MOROCCON+CHICKEN.png</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1641985913011-3JJX7FVXSIDHJXPLDQL2/36.jpg</image:loc>
      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1642402715011-2D43HNCIPI5TZNTAH9ZF/Veganuary+for+Families.png</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/16755f1b-2caf-47dd-ae62-de6ffa0e4199/1.png</image:loc>
      <image:title>Veganuary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/8c8b9d97-6594-4c28-ba46-f3f26ce06e74/2.png</image:loc>
      <image:title>Veganuary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/2847e797-8a24-4237-8e66-3ab3b0060c61/3.png</image:loc>
      <image:title>Veganuary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/bc1dabfa-3f39-4efd-8b85-825a45aec576/4.png</image:loc>
      <image:title>Veganuary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/ba9fca66-0ce3-4ba2-9c55-0d503a0b60ca/5.png</image:loc>
      <image:title>Veganuary</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/a2021074-8ebe-467e-8e8b-039cc77ff8ef/6.png</image:loc>
      <image:title>Veganuary</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/35c1d39e-257e-4ae8-8b89-d1345b2e8651/whatisveganuary.jpg</image:loc>
      <image:title>Veganuary (Copy)</image:title>
      <image:caption>VEGANUARY 2022 is here! Veganuary is a non-profit organisation that encourages people worldwide to try plant-based for January and beyond. During the 2021 campaign, more than 500,000 people took our pledge to try a plant-based diet, while more than 825 new plant-based products and menu options were launched in our key campaign countries. Throughout the year, Veganuary encourages and supports people and businesses alike to move to a plant-based diet as a way of protecting the environment, preventing animal suffering, and improving the health of millions of people. Millions of people from around the world have taken part in Veganuary since we launched in 2014. Our 2021 campaign had a record sign-up number of over 580,000 participants. Kantar research shows that around 10 times as many people usually take part in Veganuary than officially sign-up through our website, which means over 5 million people gave plant-based eating a try! For Veganuary 2022, Centre for a Responsible Future will be working with Green Monday to support you and your peers to go plant-power in January 2022!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/monthlytalks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/2f884ee6-ba57-4bd1-ac98-e6f14104dc77/Panelist+-+Kelvin+Ng.jpg</image:loc>
      <image:title>Monthly Talks - Make it stand out</image:title>
      <image:caption>Panelist : Kelvin Ng Green Monday Ambassador A purpose driven senior management executive on a mission to transform the world with widespread adoption of sustainable ways to feed the world. With more than 25 years of Asia Pacific management experience having provided functional leadership in Business Development, Procurement, Manufacturing, Packaging, Certifications &amp; Standards, Logistics and Supply Chain Management</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/33ce86f6-5409-4528-aa2a-842fe631f8ec/Banner.png</image:loc>
      <image:title>Monthly Talks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/ed180daf-4de9-4e95-a852-207610d33770/Anuttara+Jacynthe+Omglin.jpg</image:loc>
      <image:title>Monthly Talks - Make it stand out</image:title>
      <image:caption>Panelist : Anuttara Jacynthe Omglin Managing Director at Mother Nature Healthy Delights Passionate leader about living a healthy lifestyle with mission to offer a healthier alternative to connivance food for people living busy 21st century lifestyles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/ecd8c964-26cd-4693-bb7a-126b7f85533c/Garden2+jpg2+5-21_2.jpg</image:loc>
      <image:title>Monthly Talks - Make it stand out</image:title>
      <image:caption>Moderator: Richard Hartung: Exco Board, Treasurer at Centre for a Responsible Future An active member of community organizations, including as a board member with the Metropolitan YMCA and the Jane Goodall Institute. Richard has more than 20 years of experience in consumer financial services and is also a freelance writer for newspapers, magazines and corporates, with a deep interest in sustainability and plant-based diets.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-15</lastmod>
  </url>
  <url>
    <loc>https://www.crf.org.sg/monthly-talk_mar2022</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/e79d3ace-7604-4366-ab65-f0350f06e781/International+Women%27s+Day+%281500+%C3%97+1000+px%29.png</image:loc>
      <image:title>Monthly Talk_Mar2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/47cfd1e1-fc0c-4e43-844f-4c53227935d8/Garden2+jpg2+5-21_2.jpg</image:loc>
      <image:title>Monthly Talk_Mar2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/7d8170b7-c481-4443-979b-502fdc370a28/Karen+Lam.jpg</image:loc>
      <image:title>Monthly Talk_Mar2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/9da384e8-0ca9-420c-b2da-1202526d2371/Vanda.jpg</image:loc>
      <image:title>Monthly Talk_Mar2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/monthly-talk_apr2022</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/c0e406f5-ca7f-4ca9-9ca6-15ae0dda2add/April+monthly+talk++%283%29.png</image:loc>
      <image:title>Monthly Talk_Apr2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/47cfd1e1-fc0c-4e43-844f-4c53227935d8/Garden2+jpg2+5-21_2.jpg</image:loc>
      <image:title>Monthly Talk_Apr2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/16433f3f-978b-47ef-b272-5f8fd5e57533/Livingveggiebyania.jpg</image:loc>
      <image:title>Monthly Talk_Apr2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/0db0e4a1-9157-4b42-b92d-841e310cda06/unnamed.jpg</image:loc>
      <image:title>Monthly Talk_Apr2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/education-module</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/c96736df-61cd-4d88-a31c-3cb6e28f226d/CRF+-+SAMPLE+DESIGN+-+PORTRAIT.jpg</image:loc>
      <image:title>Education Module - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/de5febea-b646-4ca9-942c-8285cd062f9d/CRF+-+SAMPLE+DESIGN+-+PORTRAIT.jpg</image:loc>
      <image:title>Education Module - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/d6c68dc2-0a3a-43d9-aff7-6f965653c7f3/CRF+-+SAMPLE+DESIGN+-+PORTRAIT.jpg</image:loc>
      <image:title>Education Module - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1634229824814-3DRLRX6RG9GXL3H49VYH/unsplash-image-yKiztoqbAHI.jpg</image:loc>
      <image:title>Education Module</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1634229933237-5ZM5VW7UR1M7COBQJMT0/unsplash-image-0Oh1bChh2ao.jpg</image:loc>
      <image:title>Education Module</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633081079272-KJXRH4009UDNBBCUNPPI/unsplash-image-lAueE1Zf9tY.jpg</image:loc>
      <image:title>Education Module</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633414313181-NYR9NUMQ32AW085I10G7/unsplash-image-_7xYmQQ69ok.jpg</image:loc>
      <image:title>Education Module</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633414342904-3YQOGCIBJRX6YRG4L7X9/unsplash-image-7cRBG4nQtKs.jpg</image:loc>
      <image:title>Education Module</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633414368097-CU6FXDMZFOWBE936HEDQ/unsplash-image-YRg1q2qCq8A.jpg</image:loc>
      <image:title>Education Module</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/monthly-talks-june-2022</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1e02d5b8-207d-4ed2-8978-1a2d65d9640e/Kiran.jpg</image:loc>
      <image:title>Monthly Talks_June 2022 - Make it stand out</image:title>
      <image:caption>Panelist : Kiran Raghavan CEO of Arpanam and Podi &amp; Poriyal Kiran Raghavan has over 19 years managing partnerships and in sales, consulting and business development, with the last 8 years of his corporate career at Meta running marketing partnerships across APAC. In 2019, he pivoted to pursue his passion in arts, culture and building community around them. Today, he runs Arpanam, an integrated arts &amp; culture venture, with Podi &amp; Poriyal, a vegetarian and vegan restaurant at its centre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/520351d0-6657-45eb-b7de-5ba8f480360c/Garden2+jpg2+5-21_2.jpg</image:loc>
      <image:title>Monthly Talks_June 2022 - Make it stand out</image:title>
      <image:caption>Moderator: Richard Hartung Treasurer of Centre for a Responsible Future An active member of community organizations, including as a board member with the Metropolitan YMCA and the Jane Goodall Institute. Richard has more than 20 years of experience in consumer financial services and is also a freelance writer for newspapers, magazines and corporates, with a deep interest in sustainability and plant-based diets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1357cebf-af48-4d26-aefa-06f9734b6781/MayJune+Talk+.png</image:loc>
      <image:title>Monthly Talks_June 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/a48274a9-3b70-4f3e-b681-98c5aaf129cd/Christina.jpg</image:loc>
      <image:title>Monthly Talks_June 2022 - Make it stand out</image:title>
      <image:caption>Panelist : Chef Christina Plant-based Chef at NakedEarth Cafe Started as a chef in 2010,, Chef Christina became fully vegan about 5 years ago. She has always been interested in food with an interest in health interest coming later when she had her children. Her passion has always been to make healthy food taste good.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/wellnessevent</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/549931b3-52fd-4c1b-9eec-0d18d31577af/Wellness+Event.png</image:loc>
      <image:title>Wellness Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/d57b337a-2ced-45eb-bf8a-a9361cd8b509/Ayurveda+Wellness+Introduction_full+image_2.jpg</image:loc>
      <image:title>Wellness Event - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/wellness-event-6-july</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/d57b337a-2ced-45eb-bf8a-a9361cd8b509/Ayurveda+Wellness+Introduction_full+image_2.jpg</image:loc>
      <image:title>Wellness Event  (6 July) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/549931b3-52fd-4c1b-9eec-0d18d31577af/Wellness+Event.png</image:loc>
      <image:title>Wellness Event  (6 July) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/wellness-event-3-july</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/549931b3-52fd-4c1b-9eec-0d18d31577af/Wellness+Event.png</image:loc>
      <image:title>Wellness Event  (3 July) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/d57b337a-2ced-45eb-bf8a-a9361cd8b509/Ayurveda+Wellness+Introduction_full+image_2.jpg</image:loc>
      <image:title>Wellness Event  (3 July) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/36851e44-47f4-4bfa-a17d-5c3ab7c7d6b9/EarthFest+2022+Cover+-+EventBrite+%28Facebook+Cover%29+%281%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1659087272714-5SP27VT1YAI7FZDRPSCF/unsplash-image-qdyBKWSzpSI.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/6f00b168-e9ec-4a8f-b3ec-65b174ba8fb4/SVF+2022+%28Instagram+Post%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1659087829775-9TYLV0VXC1Z71YJ331PK/Minimal+Remote+Working+Live+Discussions+Instagram+Post+%281200+%C3%97+675+px%29.png</image:loc>
      <image:title>Events</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1659088034226-S72R7610LRACV5TOL8K3/April+monthly+talk++%28Instagram+Post%29+%281%29.png</image:loc>
      <image:title>Events</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1659088120895-KRL5CNRJK30NGAMR6B24/May+Talk++%281080+%C3%97+1080+px%29.png</image:loc>
      <image:title>Events</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1659088533639-0JRWVJRZXS4XV5XRN5HI/Wellness+Event+%28Instagram+Post%29.png</image:loc>
      <image:title>Events</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/svf-2022</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/68515e2b-53f6-4480-96ea-f0cdbfb613b9/bad65e91-de85-44ff-8096-33e6012574ab.jfif</image:loc>
      <image:title>SVF 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/a83e51fb-949b-4d71-aa9b-119abe47111e/79796140-0ca5-408e-ab72-2deccb860cce.jpg</image:loc>
      <image:title>SVF 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/cd824767-10e0-4232-af92-ada49027389e/SVF+2022+%28Instagram+Post%29.jpg</image:loc>
      <image:title>SVF 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/education-module-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/5212b88d-2d77-4a79-8cf1-aa66027e8b2b/CRF+-+SAMPLE+DESIGN+-+LANDSCAPE.jpg</image:loc>
      <image:title>Education Module 2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/02cfcd9f-2398-43ad-a34d-d6d6909638e0/CRF+-+SAMPLE+DESIGN+-+LANDSCAPE.jpg</image:loc>
      <image:title>Education Module 2 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1634229824814-3DRLRX6RG9GXL3H49VYH/unsplash-image-yKiztoqbAHI.jpg</image:loc>
      <image:title>Education Module 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1634229933237-5ZM5VW7UR1M7COBQJMT0/unsplash-image-0Oh1bChh2ao.jpg</image:loc>
      <image:title>Education Module 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633081079272-KJXRH4009UDNBBCUNPPI/unsplash-image-lAueE1Zf9tY.jpg</image:loc>
      <image:title>Education Module 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633414313181-NYR9NUMQ32AW085I10G7/unsplash-image-_7xYmQQ69ok.jpg</image:loc>
      <image:title>Education Module 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633414342904-3YQOGCIBJRX6YRG4L7X9/unsplash-image-7cRBG4nQtKs.jpg</image:loc>
      <image:title>Education Module 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1633414368097-CU6FXDMZFOWBE936HEDQ/unsplash-image-YRg1q2qCq8A.jpg</image:loc>
      <image:title>Education Module 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/general-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>General  2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1663650316626-QF71CZOIFDNCQ3ODOGW2/CRF%2B-%2BSAMPLE%2BDESIGN%2B-%2BPORTRAIT.jpg</image:loc>
      <image:title>General  2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/5212b88d-2d77-4a79-8cf1-aa66027e8b2b/CRF+-+SAMPLE+DESIGN+-+LANDSCAPE.jpg</image:loc>
      <image:title>General  2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/env</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1663650316626-QF71CZOIFDNCQ3ODOGW2/CRF%2B-%2BSAMPLE%2BDESIGN%2B-%2BPORTRAIT.jpg</image:loc>
      <image:title>env</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>env</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1663650316626-QF71CZOIFDNCQ3ODOGW2/CRF%2B-%2BSAMPLE%2BDESIGN%2B-%2BPORTRAIT.jpg</image:loc>
      <image:title>env</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>env</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-2023</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/35c1d39e-257e-4ae8-8b89-d1345b2e8651/whatisveganuary.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
      <image:caption>VEGANUARY 2023 is here! Veganuary is a non-profit organisation that encourages people worldwide to try plant-based for January and beyond. Veganuary inspired and supported over 620,000 people to try vegan during the 2022 campaign – with participants from over 220 countries and territories.  Throughout the year, Veganuary encourages and supports people and businesses alike to move to a plant-based diet as a way of protecting the environment, preventing animal suffering, and improving the health of millions of people. Nearly 2.5 million people, coming from almost every country in the world, have officially taken part since our pledge launched in January 2014 from a kitchen table in Yorkshire. With campaign hubs now in Germany, USA, Brazil, Chile, Argentina, India and the UK, Veganuary has truly become a global phenomenon. Veganuary 2023 marks the 10th anniversary globally and Centre for a Responsible Future will been running the Singapore campaign for the 6th year to support you and your peers to go plant-power in January 2023!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/6855c0b2-3c03-46b8-8075-6a04708dc6aa/background.png</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638269917313-UE2BZFB454DKBA3BSVIY/VegNews.JoaquinPhoenix.RiccardoGhilardi.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638270104132-KXYS0M2RPTYCSDAFQY62/7568.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638270214785-OHR7TOT0PWP8US6D3J9K/image.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638270339061-X7RUQ0EN0WQAI0V915WW/20210710_LDP501.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1638270502362-77SW89YNG5HZINZZY1M0/1200px-Official_portrait_of_Kerry_McCarthy.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/38ac2512-649f-48a4-b3a6-0dcf050be5bd/Emily.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/141ae0c4-bf7e-48d2-a3ae-a96a8ffe1041/IMG_20221119_223040_553.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/0ca4c950-69e3-436b-b92e-b2c553571481/317209935_1110635002933354_1212123929773244019_n.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1670556744234-FWH9C6720TKAF5NTJGPG/WhatsApp%2BImage%2B2022-10-21%2Bat%2B20.54.41%2B%25282%2529.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/9d8a673b-af5a-451c-a6c6-4daf53ee4097/photo_2022-12-11+13.30.24.jpeg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/2336ed93-a954-4f5a-8724-25660ff9dcf0/Eating+Our+Way+to+Extinction+-+square.png</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/a722e71f-6c25-4e29-b593-55df4b95f78e/9556001290526_005.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/308b0252-9268-4997-b280-6eeb6089124d/Pulled+BBQ+Plat-Based+_Pork_+Burger.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/550dd4c4-88b8-4bee-9a93-3811f98b9c27/Lemongrass+Skewered+Impossible+_Pork_+Ribs.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/ae1b68a9-c288-4f5b-a494-29d77f918695/Veganuary+kit+%28for+website%29.png</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/9c839aca-71a9-4146-b3ac-c02ed291f765/background.png</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/ae1b68a9-c288-4f5b-a494-29d77f918695/Veganuary+kit+%28for+website%29.png</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/9c839aca-71a9-4146-b3ac-c02ed291f765/background.png</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/c62ec48f-83d6-4ceb-9446-cfbfbc51348b/vegthiscitytour.jpeg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/6f4f9443-f743-446c-bc8c-31e02e767b6f/PHOTO-2022-12-30-17-56-31.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/9d1bd29c-0dac-4a3a-b13e-2a2d2fc159ad/afterglow+onlyeg+lemak+burger.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/4f5eeb13-8e79-4df7-a194-1f360f4f3b79/Daily+Green+-+cutlet+fried+rice.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/e6bb7f12-4ad0-423e-b6d1-1a88a29f96ab/veganuary-standee-bamboo-bowls.jpg</image:loc>
      <image:title>Veganuary 2023</image:title>
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  </url>
  <url>
    <loc>https://www.crf.org.sg/veganuary-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-08</lastmod>
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      <image:caption>VEGANUARY 2022 is here! Veganuary is a non-profit organisation that encourages people worldwide to try plant-based for January and beyond. During the 2021 campaign, more than 500,000 people took our pledge to try a plant-based diet, while more than 825 new plant-based products and menu options were launched in our key campaign countries. Throughout the year, Veganuary encourages and supports people and businesses alike to move to a plant-based diet as a way of protecting the environment, preventing animal suffering, and improving the health of millions of people. Millions of people from around the world have taken part in Veganuary since we launched in 2014. Our 2021 campaign had a record sign-up number of over 580,000 participants. Kantar research shows that around 10 times as many people usually take part in Veganuary than officially sign-up through our website, which means over 5 million people gave plant-based eating a try! For Veganuary 2022, Centre for a Responsible Future will be working with Green Monday to support you and your peers to go plant-power in January 2022!</image:caption>
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      <image:title>Veganuary (Copy)</image:title>
      <image:caption>Want to take the pledge but don’t know where to start? Start right now by signing up for the email mailing list. You will receive a free Veganuary 2022 electronic kit where we have fundamental plant-based information and recipes for Veganuary 2022.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/44ec2a09-50ff-46fa-82dd-fe30537eaf83/makedonation.png</image:loc>
      <image:title>Veganuary (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Since our founding year in 1999, the Centre for a Responsible has been working on various programmes to turn our vision into action. Over the years, we have launched campaigns such as Veganuary to events such as Earthfest and Disruption of Food and Sustainability Summit. We also offer various programmes to both our community and corporates. Click below to find out more.</image:caption>
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      <image:caption>Check out what we did during the festival on 27th August !</image:caption>
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    <image:image>
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      <image:title>Veganuary 2024</image:title>
      <image:caption>VEGANUARY 2024 is here! Veganuary is a non-profit organisation that encourages people worldwide to try plant-based for January and beyond. Veganuary inspired and supported over 620,000 people to try vegan during the 2022 campaign – with participants from over 220 countries and territories.  Throughout the year, Veganuary encourages and supports people and businesses alike to move to a plant-based diet as a way of protecting the environment, preventing animal suffering, and improving the health of millions of people. Nearly 2.5 million people, coming from almost every country in the world, have officially taken part since our pledge launched in January 2014 from a kitchen table in Yorkshire. With campaign hubs now in Germany, USA, Brazil, Chile, Argentina, India and the UK, Veganuary has truly become a global phenomenon. Veganuary 2024 marks the 11th anniversary globally and Centre for a Responsible Future will been running the Singapore campaign for the 7th year to support you and your peers to go plant-power in January 2024!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/a722e71f-6c25-4e29-b593-55df4b95f78e/9556001290526_005.jpg</image:loc>
      <image:title>Veganuary 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/306d7a84-f437-4271-86da-70e9468f1ad8/Screenshot+2023-01-05+at+9.26.17+PM.png</image:loc>
      <image:title>Veganuary 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/347a2346-95a4-43c0-8c5a-d0dfbd167a2c/image2.png</image:loc>
      <image:title>Veganuary 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/f3f8cba1-c68b-41e8-9f31-546af9a120b3/image3.jpg</image:loc>
      <image:title>Veganuary 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/cad29d3a-65d8-4c28-a1ab-564f043506fd/image6.jpg</image:loc>
      <image:title>Veganuary 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/ed2a8b28-b087-4a11-8abb-a09702410cad/Vote+For+Veggies+Ambassadors+%282%29.png</image:loc>
      <image:title>Veganuary 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/40f8f9b9-8828-4b82-ae58-60d095811b3a/Veganuary24+Filmscreening+%281%29.png</image:loc>
      <image:title>Veganuary 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/0d473838-cd30-43a9-9eff-46739050adc4/Veganuary24+Cooking+demo+square+%281%29.png</image:loc>
      <image:title>Veganuary 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/f35e963a-ebea-46ee-ae4e-caad2e11333b/cd3a4607-f1a0-4f56-8006-bdeaede2179e.jpg</image:loc>
      <image:title>Veganuary 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/fc9f13d8-0605-4f7c-9a63-b4154fa317ab/Veganuary.jpg</image:loc>
      <image:title>Veganuary 2024</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/d805945f-3705-4c32-b9c0-80ce968a4a71/Herbyvore+PPB_Promotion_Wobbler_Fairprice.png</image:loc>
      <image:title>Veganuary 2024</image:title>
    </image:image>
    <image:image>
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      <image:title>Veganuary 2024</image:title>
    </image:image>
    <image:image>
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      <image:title>Veganuary 2024</image:title>
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      <image:title>Veganuary 2025 - VEGANUARY 2025 is here!</image:title>
      <image:caption>Veganuary is a non-profit organisation that encourages people worldwide to try plant-based for January and beyond. Veganuary inspired and supported an estimated 25 million people around the world to to try vegan during the 2024 campaign – with participants from over 220 countries and territories.  Throughout the year, Veganuary encourages and supports people and businesses alike to move to a plant-based diet as a way of protecting the environment, preventing animal suffering, and improving the health of millions of people. This year we have exciting events and special offers lined up! And we are also happy to announce our partnership with abillion, an app for vegan food and products!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1725408477168-5FHWFIC3WECN8IQG79DD/image00001.jpeg</image:loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/1724197771521-2CG592WGC6ZPWKRJNM5Y/1.JPG</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/611a5501eac3df3d2719678d/def45130-03cc-4a74-90c1-0cfd63e24c71/IMG_0173.JPG</image:loc>
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    <image:image>
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    <image:image>
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    <image:image>
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    <image:image>
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    <image:image>
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    </image:image>
    <image:image>
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      <image:title>Veganuary 2025</image:title>
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    <image:image>
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    <image:image>
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    <image:image>
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    </image:image>
    <image:image>
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    <image:image>
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    </image:image>
    <image:image>
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