Discover the ancient healing tradition of Ayurveda with a botanical discovery, a herbal cooking demo and a delicious meal.

Ayurveda, one of the world’s oldest holistic and natural healing systems, originated in India over 5,000 years ago and is still widely practised today.

We invite you to join us on a unique Ayurveda Wellness Introduction to gain an insight into this ancient practice and take home actionable wellness tips which you can incorporate on a daily basis.

Our 2-hour wellness experience starts early morning to energise, inspire and set the mood for the rest of the day.

As part of the experience, you will enjoy the following:

1. Introduction to Ayurveda

2. Sensory discovery of healing herbs, spices and botanical ingredients

3. Cooking demonstration with a herbal-cuisine chef

4. Delicious and nourishing meal (vegan or vegetarian option)

5. Special Ayurvedic gift to enjoy at home


We look forward to having you come with us on this journey.

Time: 9:00am - 11:00am

Date: 3 July or 6 July ( Please indicate your preferred date to attend below)

Location: Little India ( Exact address to be sent via registered email)

Price: $60 for public, $49.90 for members

Members : pls click HERE to request for new password if you have forgotten your login ID


Click below to register!


Sign up as an individual member for just $30 per annum, and enjoy the discount for this event.

Please return to this page to register for the event once you have signed up as individual member of CRF